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Get Fresh! Summer 10 (magazine)
Reduced to clear, once it's gone, it's gone. Was £3.95, now just £1.97
Included in this issue
- Leading nutritional therapist Niki Gratrix outlines the specific ways our thoughts and feelings affect our biochemistry, explains the importance of a truly holistic approach to health, and offers a framework for identifying the cause/s of any illness.
- Why we all need to detox. The best health results come from a life-long commitment to cleansing, says Fiona Robertson.
- Say goodbye to problem skin. Tonya Zavasta shares her tips for banishing breakouts and blemishes -– forever.
- Aging gratefully. We live in a society that is emphatically anti aging but we can still have a sane and healthy approach to getting older if we choose to, says Elaine Bruce.
- Emma Mihill discusses the disadvantages of conventional sanitary protection products and explores the pros and cons of the alternatives.
- "My journey to optimal health". Taoist health practitioner Elwin Robinson shares a candid and highly personal account of his years of despair, apathy and exhaustion - and how he turned his life around by getting educated, going raw and cleansing his body.
- Thomas Lodi, M.D. reports on new research showing the amazing power of Brassica vegetables in protecting against cancer.
- Despite what you may have heard, our earliest human ancestors were neither vegan nor vegetarian. But that doesn’t mean we shouldn’t be, says Thomas Billings.
- Cherie Soria presents recipes for making your own cleansers, masks and scrubs.
- High fashion has a whopping great carbon footprint, but style and sustainability absolutely can go hand in hand, says Janey Lee Grace.
- To juice or to blend. Emma Sgourakis explores the politics of pulp - and presents eight fantastic juice and smoothie recipes.
- Guide to raw ice cream. inSpiral Lounge is famous for serving London’s best raw ice cream. In this exclusive feature, Bella Willink, creator of the range, outlines her top tips for making sensational raw ice cream, plus three of her favourite recipes.
- Plus the latest news, reviews, tips, useful contacts and much, much more!
About Get Fresh!
Get Fresh! is THE magazine for people interested in raw and living foods
-- whether you are already eating a raw or high-raw diet, or would just like
to experiment but are confused about where to start. Each issue is packed full
of useful nutritional information, inspiring true stories, news, reviews, exclusive
interviews, recipes, useful contacts, and much more.
Get Fresh! is published every March, June, September and December. It
is printed on exquisite looking and feeling environmentally friendly paper produced
from a sustainable source.
The publishers keep up to date with the latest news, views and findings giving
you all the information you need to take your health to the next level - wherever
you are now. Their coverage does not stop at what we eat, but also extends to
what we put on our bodies and into our homes, the quality of the air we breathe,
of the water we drink, and of the thoughts we think. In our toxic world there
is much each of us can do to make better choices and reap the benefits of more
energy and vitality, better appearance, and longer life.
Most magazines in the health field are advertising-driven, which means their
ability to tell the full truth is compromised by the fact they are being paid
to promote products and services that are not truly health-enhancing. Get
Fresh! is different. They tell you the full truth, 100% of the time.
And the quality of editorial coverage is second to none thanks to a list of
regular contributors that includes many of the world's top experts in the field
of raw nutrition for optimum health.
The lifestyle the publishers promote is not only the healthiest; it is also
by far the most ethical and sustainable and even a small shift towards it can
make a huge difference.
Many say it is the best magazine they have ever read, on any subject!
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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