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Anti-depression pack
There is no need at all to be depressed. If you are depressed, you can
stop it very quickly and start enjoying life again!
We've been meaning to get this pack together for ages, but Shazzie kept
changing her mind about what really deserved to go in it. Now she's
made her mind up, so here it is! This pack will save you around a tenner! Once you've bought this pack, you can buy the individual items as and when you run out. Clients who use these products and follow the additional information advice below
see a very quick turnaround. To get the same result as many of my clients,
use these suggestions and products consistently. Good luck.
Depression-Free for Life:
A Physician's All-Natural, 5-Step Plan by Gabriel Cousens with
Mark Mayell. An eye-opening book on curing depression without
drugs. Why without drugs? Because as Cousen's says "You
don't have a Pr*zac deficiency, do you?"
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£9.50 |
Maca
2 x 100g
Superfood rich in EFAs and hormone-balancing chemicals. Even though
you may be thinking that it's not your hormones causing you to be
depressed, it's the way your life is (that's what Shazzie used to
think!!), please believe that it is a physical disorder that has
such a quick cure.
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£14.00 |
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Water of Life
84+ mineral supplement. Without all your essential minerals,
your body and mind can't work as they should. Even if you have a
"good" diet, we don['t get enough minerals in our food
due to bad agricultural practise.
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£21.95 |
Up from
Depression Music InnerTalk CD
A thought-modification CD. If you tell yourself over and over that
you feel bad, life isn't worth living and that you're scared of
everything, you'll get into the downward spiral of that being so.
This CD will reverse your spiral to make it go upwards. Look up,
the world is a beautiful place!
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£22.99 |
O-Mega-Zen-3
(vegan DHA)
Many studies conclude that lack of DHA can lead to incorrect brain
function. Our customers rate this as one of the best and most immediately
obvious products they've ever tried for depression and brain-fog.
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£15.99 |
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Total
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£84.43 |
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Anti-depression pack special price
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£72.68
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Additional information
If you live in a country where you don't see much sun for part of the
year, a full-spectrum light source may help you. Check out our information
on lightboxes here.
E3Live
You may want to invest in some E3Live.
Dr Gabriel Cousens says this: "I've had people who've been depressed
for years and years, and literally, within a few days after receiving
AFA algae, their depression lifts. This is because the algae gets to the
roots of helping heal the addictive brain chemistry which is behind a
lot of depression. I discuss this at length in my new book, Depression
Free For Life.
"People do not have a Prozac® deficiency. This approach doesn't
get to the root of the problem. My depression healing rate using natural
foods, including E3Live, nutritional supplements and basic lifestyle changes,
without the necessity of using any pharmaceutical drugs, Prozac® or
anything like that, is over 90%. No drug can compete with that, period."
Other superfoods and supplements
DHA's partner in
lifting depression is EPA. There is currently no vegan EPA supplement,
as soon as it's developed we promise to stock it. About 10% of DHA can
convert in your body to EPA. The best vegan source of EPA is the herb
purslane. You can buy organic purslane seeds and grow your own from
here.
Udo's Oil has been used
by many to lift depression and keep it out.
Coconut oil used with
maca increases Omega 3,6,9 to DHA and EPA conversion. Use it in smoothies
alongside maca, hemp and flax oils.
Candida can be associated with depression, get checked out for this at
your doctor or do the candida test.
If you have it, you might want to look at Threelac.
Foods to enjoy
Enjoy bananas, raw chocolate, avocados,
green juices, all edible nuts and seeds and durian. Remember to keep your
food as natural and unprocessed as possible.
A banana, chocolate and maca smoothie a day will be fabuloso.
"I recommend at least 1 smoothie, 1 juice and 1 salad a day to
my clients. With all that in their diet, there's not much room for naughty
stuff!!" -- Shazzie, authour, Detox Your World.
Love green, love nature
Get outside in nature as much as you can. Not only is green healing,
the oxygen is vital. Breathe deeply. Consider OxyMoxy.
Exercise gets oxygen to your brain. Do something you love that makes
you slightly out of breath every day.
Enjoy an aromatherapy massage, using your choice of uplifting oils such
as geranium, rose, jasmine, neroli, ylang ylang etc.
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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