Relaxation
Take a mini-vacation from the day's tensions. You'll feel a sense of
calm and peace, refreshed and renewed. If you have trouble sleeping, play
this program at bedtime or throughout the night.
Sample thought modification messages in this product: "I act relaxed.
I am in control. I am strong. I am healthy. I am worry free. I am stress
free. I am tension free. I am at peace. I am at peace with myself. I am
at peace with the world around me. I am calm and relaxed. I sense relaxation.
Relaxation is natural. Relaxation is healthy. I am natural and healthy.
I am always calm and relaxed. I let go. I do it easily. Hand, arms, legs,
feet: mind and body relaxed".
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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