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Evie's Kitchen by Shazzie
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Shazzie's favourite!
Of course it's one of my
faves, I wrote it! In fact I spent four years writing it, living it
and breathing it. In between breastfeeding, nappy changing and snuggling, which are all much more important than writing a book.
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Please note, the design of this book took a bit longer than expected because it's so utterly beautiful, and so it will be with us a couple of weeks after its publishing date of 11th November. We anticipate that you will receive it on or around the 1st of December. We promise you'll have it well in time for Christmas! If you place an order with us now, you will be among the first customers to receive a copy of this long-awaited book.
"Evie’s Kitchen: Raising an ecstatic child offers an abundance of recipes for raw food, “recipes to love your child to life”. But Evie’s Kitchen is much more than a recipe book. It is a book that gives voice to nature's wisdom on a wide range of subjects, including natural birthing (ecstatic birthing), breastfeeding (ecstatic feeding), attachment parenting (ecstatic parenting), co-sleeping (you get the idea), natural immunity, natural detox, natural first-aid, even the de-institutionalization of education. Yes, it’s true, and we've always known it: schools are institutional daycare." -- Jock Doubleday, writer and natural man
Eagerly awaited by grown ups all over the world. Finally, an easy yet comprehensive guide to raising a child on raw food -- successfully
 Book: Evie's Kitchen
Author: Shazzie
Editor: David Smith
Foreword: Jock Doubleday
Type: Paperback, 280 pages (to be verified), full colour photography throughout
Price: £16.99 ex p&p (Price may vary outside this web
site)
ISBN: 978-0-9543977-3-9
Publisher: Rawcreation Ltd
Reasons to read Evie's Kitchen
- You are a parent-to-be and want to know the most satisfying way to raise your child
- You are a vegan and want your child to get all the right nutrition
- You are raw and want your child to get all the right nutrition
- You love raw food recipes and know that most of these fully photographed recipes are great for grown ups, too
- You want your child to be clued-up, switched-on and not part of the old skool mainstream system
- You are rawcurious and want some recipes to incorporate into your diet or your child's diet
- You like to read about children being raised with love, divinity and truth, because the newspapers don't cover such articles
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What is Evie's Kitchen?
Evie's Kitchen by Shazzie is a comprehensive guide to raising a child as naturally as possible in the western world. Shazzie examines the breastfeeding culture, the benefits of raw food, and the nutritional challenges of raising a child as a vegan. With a depth of research never published before in vegan literature, Shazzie works out the supplements needed to raise a child healthy, vegan and raw. Her final conclusions in her journey may startle you!
There are over 180 full colour photographed recipes in this book, providing many different meal options for the raw child. The recipes start with "first foods" and then progress to foods and meals that children and adults alike will love. In fact, if you don't have a child in your life, you'll love this book just for the recipes! Check out the following, including Russell Brand's hair fell on my plate, My mate, Golden nuggets, Muffins w' stuffin, Golden brown texture like sun and Joe's ecstatic faked beans.
Table of contents
- Thank you
- Dedication
- Foreword
- Introduction
- Contents
Eating raw
- Eating naturally
- What is the raw food diet?
- How to start a child on raw food
- Starting a baby on raw foods
- The big differences
- Further information
Nutrition and your child’s future
- Basic nutritional requirements
- Why supplement?
- The ones to watch
- Vitamin D
- Vitamin B12
- Vitamin K
- DHA and EPA
- Iron
- Choline
- Calcium
- Further information
Breastfeeding
- Reasons to be milky
- Detoxing before pregnancy and while breastfeeding
- Nature’s first starter
- Nature’s first food
- Nutritionally perfect
- Ooh, the pain
- What’s natural?
- Milk is species-specific
- Full-term breastfeeding
- Poooooh!
- Not sleeping through the night
- Wet nursing and breastfeeding alternatives
- Achieving the impossible – milk men
- Let it all flow
- After breastmilk
- Further information
Natural parenting
- Ecstatic birthing
- Vaccinations
- Evie's first aid kit
- Co-sleeping
- Babywearing
- Conscious communication
- Free-range children
- Further information
 All about Evie
- Something in the oven
- A natural birth?
- The birthing
- Our first hours
- Our first months
- Such a life change
- Seeing the light
- All by ourselves
- Evie’s first food
- Our sanctuary
- A natural child
- Child care
- Well-meaning strangers
- Christmas with a one-year-old
- A new reality
- Appreciating my miracle
- A blissing in disguise
- She’s a big girl now
- My breastfeeding career
- Veggan?
- Admmm's magic
- The beginning
Recipes
- Alchemy tools
- Alchemical ingredients
- Transatlantic translations
- First foods, 6-12 months
- Especially for breakfast
- Soups
- Savoury main dishes
- Savoury snacks and sides
Salads
- Dips, dressings, sauces and spreads
- Sweet things
- Smoothies, juices, teas and other drinks
 The end bits
- Bibliography
- Recipe index
About Evie
Evie was born in 2004 and was breastfed on cue up until her fourth birthday. She is not vaccinated, she co-slept until she wanted her own bed, and she wasn't put down at all in the first three months of her life. She never tried any cooked food until she was past two years of age. Then she tried a couple of cooked things but was immediately ill as her body went into action detoxifying the food! Now, at aged four, she eats some cooked wholefoods, but mostly she is still raw. She is well adusted, happy, psychic, super healthy and extremely beautiful.
About Shazzie
Shazzie is the UK's most prolific and popular raw food writer, speaker and chef. She's written four books, two ebooks, published around 500 raw food recipes and is the Managing Director of Detox Your World (Rawcreation Ltd). She is regularly interviewed and quoted in the media on raw food, natural parenting and holistic living. Shazzie lives in Cambridge with her four year old raw daughter Evie.
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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