| |
Get Fresh! Autumn 2009 (magazine)
Included in this issue
- Special extended feature: "Raw - your biggest questions answered". During the summer of 2009 Get Fresh! magazine quizzed 12 of the world’s leading raw food experts on some of the biggest questions regarding the raw diet and lifestyle. In this issue, we bring you 18 pages of exclusive highlights from the book. Read what the experts had to say about whether the vegan diet is our optimal diet, how much fruit is the right amount, whether we need supplements, whether we need salt, whether cacao is a health food, how much water we need and which kind is best, and why it is better to eat raw.
- Exclusive interview with Ani Phyo (pictured on the cover). The award-winning raw chef talks to us about her life and shares health secrets, spiritual wisdom and cookie recipes.
- Exclusive interview with Professor Rozalind Graham. Rozalind shares her views on the raw lifestyle, raising children and reconnecting with our true nature.
- Natalia Rose on why we see the world differently when we go raw, and what to do when you’re "alternative" but your loved ones aren’t.
- While some continue to question whether organic food is worth paying the extra for, Elaine Bruce argues that not only is it vastly superior to conventional; organic is also the lowest standard of food production we should accept.
- Why there’s no such thing as a "quick fix" when it comes to health and beauty, by Tonya Zavasta.
- Tera Warner with 9 tips for making a living doing what you love.
- Is it true that those on raw diets are especially prone to dental problems? Dr Douglas Graham explores this question, and offers advice for looking after your teeth.
- Jason Vale on the swine flu vaccine and why he won’t be taking it.
- Diary of a detox: a busy city worker tries a 5-day raw cleanse.
- Raw vegan athlete Brendan Brazier talks us through his daily routine.
- A raw taste of Mexico, by Russell James.
- Cherie Soria with tips for raw menu planning.
- Plus the latest news, reviews, tips, useful contacts and much, much more!
|
About Get Fresh!
Get Fresh! is THE magazine for people interested in raw and living foods
-- whether you are already eating a raw or high-raw diet, or would just like
to experiment but are confused about where to start. Each issue is packed full
of useful nutritional information, inspiring true stories, news, reviews, exclusive
interviews, recipes, useful contacts, and much more.
Get Fresh! is published every March, June, September and December. It
is printed on exquisite looking and feeling environmentally friendly paper produced
from a sustainable source.
The publishers keep up to date with the latest news, views and findings giving
you all the information you need to take your health to the next level - wherever
you are now. Their coverage does not stop at what we eat, but also extends to
what we put on our bodies and into our homes, the quality of the air we breathe,
of the water we drink, and of the thoughts we think. In our toxic world there
is much each of us can do to make better choices and reap the benefits of more
energy and vitality, better appearance, and longer life.
Most magazines in the health field are advertising-driven, which means their
ability to tell the full truth is compromised by the fact they are being paid
to promote products and services that are not truly health-enhancing. Get
Fresh! is different. They tell you the full truth, 100% of the time.
And the quality of editorial coverage is second to none thanks to a list of
regular contributors that includes many of the world's top experts in the field
of raw nutrition for optimum health.
The lifestyle the publishers promote is not only the healthiest; it is also
by far the most ethical and sustainable and even a small shift towards it can
make a huge difference.
Many say it is the best magazine they have ever read, on any subject!
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
|
