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Get Fresh! Winter 2010 (magazine)
Included in this issue
- Interview with Kris Carr (pictured on the cover) of Crazy Sexy Cancer fame. Seven years ago Kris was diagnosed with a rare form of cancer for which there is no treatment and no known cure. Today - thanks to discovering the raw diet and becoming "a full-time healing junkie" - she is healthier and happier than ever and busy helping others achieve the same. In this exclusive interview she tells her story and shares her top tips for optimum wellness.
- Dao Earl explores the real reasons the body stores fat.
- If you’re hooked on high-energy living but your partner isn’t, does that mean your relationship is destined to fail? Natalia Rose has insights and advice.
- Who goes raw? Dr Doug Graham explores the characteristics that differentiate raw eaters from standard eaters.
- Supplements exposed: Dr Brian Clement reveals the shocking truth about a multi-billion-dollar market.
- You are not what you eat! Stop worrying about your diet and follow these nine guidelines for healthy living, says Tera Warner.
- Watch out for adrenal exhaustion. This little-known syndrome is the single biggest cause of ill health in the modern world, says naturopath Philip Weeks. Here he explores the symptoms and causes, and offers solutions.
- Tropical treats: the top 10 rare fruits you may not have heard of but should definitely check out, by Geoffrey Mazuy.
- Thinning hair is not only an extremely common problem; it can also be a side effect of detoxification. But you can restore lush locks by feeding your hair from the inside and out, says Tonya Zavasta.
- Raising an ecstatic being: Shazzie looks at education, living arrangements and nutrition - among other things - and shares her top tips for raising a happy, healthy child.
- Sproutman Steve Meyerowitz talks us through his daily routine.
- Inflammation overload: Thomas Lodi, M.D. explores the role of inflammation in the body’s repair mechanisms, what happens when inflammation becomes chronic and why a raw vegan diet is the best prevention.
- Plant power: how to build muscle on a vegan diet by Brendan Brazier.
- Winter comfort foods: with "can’t-believe-this-is-raw" bites for cold nights, Russell James proves that comfort food doesn’t have to involve an oven.
- Stay younger longer. In the first part of a new series, Cherie Soria shares tips for looking, feeling and being our best and quick and simple recipes for rejuvenation and longevity.
- Plus the latest news, reviews, tips, useful contacts and much, much more!
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About Get Fresh!
Get Fresh! is THE magazine for people interested in raw and living foods
-- whether you are already eating a raw or high-raw diet, or would just like
to experiment but are confused about where to start. Each issue is packed full
of useful nutritional information, inspiring true stories, news, reviews, exclusive
interviews, recipes, useful contacts, and much more.
Get Fresh! is published every March, June, September and December. It
is printed on exquisite looking and feeling environmentally friendly paper produced
from a sustainable source.
The publishers keep up to date with the latest news, views and findings giving
you all the information you need to take your health to the next level - wherever
you are now. Their coverage does not stop at what we eat, but also extends to
what we put on our bodies and into our homes, the quality of the air we breathe,
of the water we drink, and of the thoughts we think. In our toxic world there
is much each of us can do to make better choices and reap the benefits of more
energy and vitality, better appearance, and longer life.
Most magazines in the health field are advertising-driven, which means their
ability to tell the full truth is compromised by the fact they are being paid
to promote products and services that are not truly health-enhancing. Get
Fresh! is different. They tell you the full truth, 100% of the time.
And the quality of editorial coverage is second to none thanks to a list of
regular contributors that includes many of the world's top experts in the field
of raw nutrition for optimum health.
The lifestyle the publishers promote is not only the healthiest; it is also
by far the most ethical and sustainable and even a small shift towards it can
make a huge difference.
Many say it is the best magazine they have ever read, on any subject!
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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