Recipes for menu 4

Here is my superfood menu. All recipes are uncooked and therefore much less toxic to your body. They all contain superfoods so they are nutrient dense and capable of sending you off to the best places ever. Love yourself enough to try them!

Lucuma and spring onion soup

2 heaped dessertspoons of lucuma powder
1 cup of shelled hemp seeds
1 dessertspoon of goji berries
1/2 cup of pumpkin seeds
2 dessertspoons of raw pumpkin seed oil
2 cups of water
5 spring onions
1 Seagreens capsule, emptied
2 pinches of Himalayan pink salt

Blend the lucuma, hemp seeds, goji berries, salt, Seagreens and water in a blender. Finely chop the spring onions and add half of those to the blender. Blend for a second or two, so the onions are still noticable. Pour the soup into bowls top with the pumpkin seeds, the remaining onions and a drizzle of pumpkin oil. Tip: For a warm soup, either use hot water instead of cold water, or gently warm the soup in a pan -- to make sure it's still raw, ensure you can keep your finger in there for four seconds.

Chili con cacao

This is a really intense meal, adjust the cayenne content according to your taste! Serves 4. (This recipe is from my book, Naked Chocolate.)

2 cloves of garlic
2 ripe medium tomatoes
1 cup of basil, loosely packed
10 rosemary leaves
6 sundried tomatoes
Squeeze of lemon
1 heaped teaspoon of cayenne powder
4 Peruvian dried olives, soaked 30 minutes
2 tablespoons of chocolate powder
1/2 red pepper
1/2cup of dried mixed mushrooms
1/4 cup of olive oil
4 courgettes

Finely chop the garlic and rosemary. Dice the tomatoes and peppers. Slice the olives, and discard the stones. Add all the ingredients except the oil and courgettes to the food processor. If possible, crush the mushrooms in your hands before adding them. Process until the mixture is even and still chunky. Leave for 10 minutes for the mushrooms to expand and soak up some of the juice. Stir in the olive oil by hand.

Peel the courgettes and grate them. Pat with kitchen paper if they aren’t very dry. Divide them into four, and place them on a plate, using a round mould. Dent the top slightly so the chili can fit into it.

Top the courgettes with equal amounts of chili and serve. For a special treat, serve with Chocolate Tortillas (recipe in Naked Chocolate)!

Walnut and gold chocolate truffles

A beautiful and uplifting way to end the perfect dinner party. Makes 12 truffles.

1/4 teaspoon etherium gold
1 teaspoon blue manna
100g walnuts
25 g raw chocolate powder
100g raw cacao butter
55g dried unsulphured apricots
50g lucuma powder (a Peruvian fruit, loved for its creamy texture)
Gold powder flakes (optional)
Melt the cacao butter. Add everything except the gold flakes to a food processor or high-powered blender and blend until smooth. Form into balls and place on a plate. Sprinkle gold on and refrigerate for 10 minutes before enjoying.

Check out Menu 1! Check out Menu 2! Check out Menu 3!