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Raw onion bread
At last, you can take yourself off for the day with a sandwich in your packing up! Thanks to Pura Vida's raw bread, you can have your sandwich and eat it, too. Get super creative with your fillings but add a layer of lettuce between the bread and any "dip type" fillings, to stop the bread going soggy. Pop it in your lunch box, add in a fresh juice or nut mylk and some fruit, and of course some raw chocolate, and you are set for your raw day ahead. Being raw in the UK and beyond has never been so easy!
Pura Vida raw breads are made with 100% whole, sprouted living raw ingredients, not cooked or baked at high temperatures but gently and slowly dehydrated at 40° Celsius.
This process alchemically liberates the high quality carbohydrates contained in the sprouted buckwheat seed, while at the same time preserving the essential enzymes, minerals and proteins.

Pura Vida bread is wheat, yeast and gluten free, vegan and raw.
Serving idea
For an onion bread bruschetta, chop up some tomatoes, onion, basil, mix and distribute on he bread, drizzle with olive oil, salt and pepper to taste.
Nutritional information
Components
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Per 100g
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| Energy |
1276KJ/305kcal |
| Protein |
13.5g |
| Carbohydrates |
50.1g |
| Fat |
16.9g |
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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