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Raw Food Fast Food by Philip McCluskey
These fun and incredibly fast recipes prove how convenient a raw diet can be. Full of tips, information and beautiful photographs to accompany the simplest (but also the most delicious) living food dishes imaginable, this book is the perfect raw foods primer for busy families, young urbanites, and anyone looking to lose weight, feel healthier, and begin to glow!
Why Raw Food?
Raw food is the oldest "diet" on the planet. What could be more simple and natural than fresh and unprocessed fruits, vegetables, seaweeds, nuts, seeds, whole and sprouted grains, and superfoods growing in the wild?
Recently it has become a part of mainstream culture, an ancient way of eating that has come to the forefront of a very high-tech and "fast-food nation". It's commonly known that when food is heated above 118 degrees Fahrenheit (48 degrees Celsius) (this number fluctuates a tiny bit), enzymes and nutrients are destroyed and our bodies must dip into our own stores of enzymes to help digest the food, robbing our bodies of defenses against illness.
Imagine eating ice cream sundaes, chocolate bars, cookies, cakes, and fudge without any of the guilt. Imagine eating a five course dinner of the most incredible flavors and textures and then have boundless energy left to go dancing all night long.
This is all part of the raw food lifestyle.
Colds, flus, allergies, and excess weight simply cease to be a part of your life. Cloudiness lifts and suddenly not only do you have massive amounts of energy, clear and glowing skin, bright eyes, and toned muscles, but you're in a better mood and find yourself in relationships that nourish and support you rather than drain and deplete.
Here is the proof... Philip lost over 215lbs naturally, just by eating raw food! No potentially dangerous gastric by-pass, no pills, no shakes. Philip ate as much as he wanted and as often as he wanted, he just ate it all raw!
BEFORE - 400 lbs
AFTER - Lost 200+ lbs
An author and motivational speaker whose own life was transformed (lost over 215 lbs) by the power of raw foods, Philip McCluskey is ready to guide both seasoned chefs and culinary newcomers into this fun, energetic, and loving world of raw cuisine.
What did raw food do for Philip?
- Lost over 215 lbs
- Went on a 100 day juice fast
- Improved love life
- Maintained weight loss
- More confidence
- More presence (patience, stillness)
- More love
- More passion
- More desire to SHINE!
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Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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