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Detox Your World > Educational material  > Books and magazines  > The Sunfood Diet Success System

The Sunfood Diet Success System by David Wolfe

The Sunfood Diet Success System by David Wolfe

Book: The Sunfood Diet Success System: 36 Lessons in Health Transformation by David Wolfe. True North Productions. 2006, *hardcover*, full-color, 624 pages.


Price: £32.99

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This is the newly revised, rewritten and completely updated full-colour, 2006 hard-cover edition.

Since its first publication, the Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible.

Nowhere else will you find the kind of empowering information and insight that is present on every page of this truly inspiring work. The Sunfood Diet Success System is the most groundbreaking book yet published on The Raw Food Vegetarian Diet. The book describes exactly how to adopt, maintain and stay centred on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle.

Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, and mineralization. Each chapter is filled with inspiring quotes, facts, and tips ­ plus, dozens of beautiful, never-before-seen full-colour images have been added to this brand-new addition, including many stunning Kirlian photographs.

The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!

Table of Contents

Dedication
Acknowledgements
Table of Contents
A Word From the Author
Introduction

Lesson 1: The Principle of Life Transformation
Lesson 2: The Foundational Law
Lesson 3: Thoughts are Things
Lesson 4: Beliefs
Lesson 5: Goals
Lesson 6: Faith
Lesson 7: The Sunfood Diet
Lesson 8: Food and Karma
Lesson 9: Origins
Lesson 10: Detoxification
Lesson 11: The Secret Revealed
Lesson 12: Transition Diet
Lesson 13: How to Use the Sunfood Triangle
Lesson 14: Sapoty Brook's CaPNaK Chart
Lesson 15: Hybrid Food
Lesson 16: Wild Food
Lesson 17: My Personal Diet
Lesson 18: 100% Raw
Lesson 19: Mineral Trade-Out
Lesson 20: Teeth
Lesson 21: Sun
Lesson 22: Breathing (Pranayama)
Lesson 23: The Physiology of Excellence
Lesson 24: The Power of Association
Lesson 25: Saturation Point
Lesson 26: The Inverse Paranoid
Lesson 27: Tapping Infinite Intelligence
Lesson 28: Questions are Answers
Lesson 29: The Law of Attraction
Lesson 30: The Mystery of Sex Transmutation Revisited
Lesson 31: Avocados (Persea Americana)
Lesson 32: Olives (Olea Europea)
Lesson 33: Time Management Through Fasting Lesson
34: Do What You Love To Do Lesson
35: Persistence Lesson
36: My Personal Challenge To You

Message To All Sunfoodists
Selected Poetry

Appendix A: Anatomy Chart
Appendix B: The Sunfood Diet Weekly Guideline & Menu Plan
Basic Sunfood Diet Weekly Menu
80/20 Weekly Menu
All-Raw Weekly Menu
Appendix C: Sunfood Recipes
Appendix D: Remedies

Raw-food Restaurants
Healing Retreats
Resources
Permissions
Photography
Index
Fruit Tree Planting Foundation
TheBestDayEver.com Website
About the Author
Additional Copies of this Book
Notes
Resources

"A textbook for the raw and living foods advocate."

David Wolfe is an internationally renowned health lecturer and one of the world's foremost authorities on raw food nutrition. In this book, he describes how to use simple, whole, raw plant foods to heal, rejuvenate and feel great.

The Sunfood Diet Success System effortlessly drops away unwanted pounds, boosts your immune system, enhances your relationships, lengthens life, brings you closer to the spiritual realms, allows you to think more creatively, clears emotional blockages, improves your performance in business, and creates a healthier, happier life for you and those around you.

"David Wolfe, in a beautifully authentic way, plants the awareness of power of a live-food diet and healthy thinking that is transforming to each individual and to the very planet itself."
-- Dr Gabriel Cousens MD




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