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The Sunfood Diet Success System by David Wolfe
 This is the newly revised, rewritten and completely updated full-colour,
2006 hard-cover edition.
Since its first publication, the Sunfood Diet Success System has been the definitive
book on the raw food lifestyle. Now after seven years, David Wolfe has rigorously
rewritten the entire book, beginning to end, in order to offer the most complete,
up-to-date nutrition information possible.
Nowhere else will you find the kind of empowering information and insight
that is present on every page of this truly inspiring work. The Sunfood Diet
Success System is the most groundbreaking book yet published on The Raw Food
Vegetarian Diet. The book describes exactly how to adopt, maintain and stay
centred on an 80, 90, or 100% raw-food diet by balancing different types of
foods through David Wolfe's innovative Sunfood Triangle.
Success is inevitable with day-by-day menu plans, delicious recipes, and the
best information available on detoxification, fasting, and mineralization. Each
chapter is filled with inspiring quotes, facts, and tips plus, dozens of beautiful,
never-before-seen full-colour images have been added to this brand-new addition,
including many stunning Kirlian photographs.
The Sunfood Diet Success System also includes a comprehensive listing of raw-food
restaurants, healing retreats, and organizations. Be prepared for nothing less
than total transformation!
Table of Contents
Dedication
Acknowledgements
Table of Contents
A Word From the Author
Introduction
Lesson 1: The Principle of Life Transformation
Lesson 2: The Foundational Law
Lesson 3: Thoughts are Things
Lesson 4: Beliefs
Lesson 5: Goals
Lesson 6: Faith
Lesson 7: The Sunfood Diet
Lesson 8: Food and Karma
Lesson 9: Origins
Lesson 10: Detoxification
Lesson 11: The Secret Revealed
Lesson 12: Transition Diet
Lesson 13: How to Use the Sunfood Triangle
Lesson 14: Sapoty Brook's CaPNaK Chart
Lesson 15: Hybrid Food
Lesson 16: Wild Food
Lesson 17: My Personal Diet
Lesson 18: 100% Raw
Lesson 19: Mineral Trade-Out
Lesson 20: Teeth
Lesson 21: Sun
Lesson 22: Breathing (Pranayama)
Lesson 23: The Physiology of Excellence
Lesson 24: The Power of Association
Lesson 25: Saturation Point
Lesson 26: The Inverse Paranoid
Lesson 27: Tapping Infinite Intelligence
Lesson 28: Questions are Answers
Lesson 29: The Law of Attraction
Lesson 30: The Mystery of Sex Transmutation Revisited
Lesson 31: Avocados (Persea Americana)
Lesson 32: Olives (Olea Europea)
Lesson 33: Time Management Through Fasting Lesson
34: Do What You Love To Do Lesson
35: Persistence Lesson
36: My Personal Challenge To You
Message To All Sunfoodists
Selected Poetry
Appendix A: Anatomy Chart
Appendix B: The Sunfood Diet Weekly Guideline & Menu Plan
Basic Sunfood Diet Weekly Menu
80/20 Weekly Menu
All-Raw Weekly Menu
Appendix C: Sunfood Recipes
Appendix D: Remedies
Raw-food Restaurants
Healing Retreats
Resources
Permissions
Photography
Index
Fruit Tree Planting Foundation
TheBestDayEver.com Website
About the Author
Additional Copies of this Book
Notes
Resources
"A textbook for the raw and living foods advocate."
David Wolfe is an internationally renowned health lecturer and one of
the world's foremost authorities on raw food nutrition. In this book,
he describes how to use simple, whole, raw plant foods to heal, rejuvenate
and feel great.
The Sunfood Diet Success System effortlessly drops away unwanted pounds,
boosts your immune system, enhances your relationships, lengthens life,
brings you closer to the spiritual realms, allows you to think more creatively,
clears emotional blockages, improves your performance in business, and
creates a healthier, happier life for you and those around you.
"David Wolfe, in a beautifully authentic way, plants the awareness
of power of a live-food diet and healthy thinking that is transforming
to each individual and to the very planet itself."
-- Dr Gabriel Cousens MD
Important legal note: Though we are happy to provide
products and services which will help you to improve your health and well being, we do not 'treat', or aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.
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