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Body building
Sample thought modification messages in this product: "I am healthy. I am strong. I am powerful. My body is good. My body is powerful. I lift weights. I like weight lifting. I work out. I exercise vigorously. I breathe deeply. I eat properly. I rest properly. I sleep soundly. I drink water".
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Bowling
Co-developed in consultation with professional bowler, Steve Buell.
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Running
Sample thought modification messages in this product: "I like exercise. I like running. Running feels good. Running gives me a rush. Running is good for me. I pace myself. I care for my body. My body is strong and healthy."
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Tennis
Sample thought modification messages in this product: "I maintain smoothness and fluidity at all times on the tennis court. I am calm and graceful on the tennis court. My shoulders stay relaxed on the tennis court. I keep my head up and body balanced on all tennis strokes."
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Soccer
Sample thought modification messages in this product: "I love soccer. I move quickly. I am aware of my teammates. I am a team player. I am a good sport. I am a powerful athlete. I play to win. I have tremendous speed. I am strong. I am fit. I am healthy. I am unbeatable. I am calm. I am relaxed".
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Basketball
Sample thought modification messages in this product: "I perform under pressure. I love basketball. I am alert. My coach is a winner. I am enthusiastic. I am in control. I believe in myself. I believe in my coaches. I am a hustler. I like training.".
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Golf
Sample thought modification messages in this product: "I keep my head down. I am a great athlete. I practice. I enjoy golf. Golf is fun. My swing is correct. My swing is powerful. My swing is repeating. My posture is good. My stance is good.".
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Karate
Used by professionals and amateurs alike, this program will help you to excel in your ability to focus on your desired athletic goal. "My breathing is precise. I focus and concentrate. I move myself with ease. I learn karate easily," etc.
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Judo
Developed in conjunction with coach Phil Porter, PhD, National Judo Institute and shown to have a powerful effect.
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