- 4 bananas
- Quarter of a cup of golden flax seeds
- Half of a cup of crushed cacao nibs
- 2 cups of sunflower seeds
- 1 cup of sesame seeds
- Half of a cup of oats
- 5 dates
- 1 tablespoon of coconut nectar
Mill the sesame seeds, oats and flax seeds until they become a fine "flour." Put 3 of the bananas into the food processor with the sunflower seeds and coconut nectar, and process until the mixture is blended. Add this mixture to a mixing bowl.
Dice the dates and remaining banana and add those to the mixture. Gradually mix in the flour until everything is evenly mixed.
Cut the mixture in half, make two loaves about 3cm high and dehydrate at 8 hours, turning over once halfway through.
|Brand||Detox Your World|
|Raw Food Recipes||Lunch|