Goji berries, also known as Wolfberries, grow on the Box Thorn (Lycium barbarum), a genus of flowering shrub that belongs to the nightshade family and is native to the Himalayas where it has been cultivated for centuries. Organic goji berries possess a striking red colour, are slightly smaller than raisins and boast an intense flavour that is often compared to a combination of cranberries and cherries. Arguably one of the most nutrient dense superfoods on our planet, organic goji berries are bursting with beneficial nutrients, including fibre vitamins (B1, B2, B6, C & E), minerals (zinc, iron, copper, calcium, germanium, selenium and phosphorus), the carotenoids, beta-carotene and zeaxanthin, polysaccharides and beta-sisterol.
- 1/2 a cup of raw germinated buckwheat
- 1/2 a cup of organic quinoa
- 1/2 a cup of organic raw oats
- 1/4 of a cup of desiccated coconut
- 1/4 of a cup of organic goji berries
- 1/4 of a cup of organic pumpkin seeds
- Handful of organic chia seeds
- ½ of a cup of apple juice
Simply add all of the dry ingredients above into a large mixing bowl, pour over the organic apple juice and stir thoroughly until nice and sticky.
Next spread the granola over some dehydrator sheets and leave to dry for a few hours or until the granola is lovely and crisp.
Serve with a generous splash of homemade raw almond milk and enjoy!
|Brand||Detox Your World|
|Raw Food Recipes||Breakfast, Snacks|