Details
Both children and adults alike find the sweet and slightly crunchy texture of organic mulberries utterly irresistible. And that’s no bad thing, as organic mulberries are an exceptionally wholesome superfood - indeed they’re loaded with valuable nutrients including protein, fibre, vitamins (such as vitamins A, C, E and K), minerals (iron and calcium), antioxidants, resveratrol and anthocyanins and are an ideal alternative to fattening crisps and sugar-laden confectionary.
Ingredients (Click the links below for the ingredients available at Detox Your World or add them all to your cart now by clicking the above - "Add to Cart")
1/4 cup mulberries
1/2 cup blueberries
3 tablespoons chia seeds
1/2 cup water
1 tablespoon lucuma powder
1 teaspoon lemon juice
1 tablespoon agave nectar (optional)
Preparation
Firstly soak your chia seeds in water for about 1 hour. You will see after a hour, it will thicken into a more viscous consistency.
Then very simply add the soaked chia seeds along with all the other necessary ingredients into a blender and blend until a smooth consistency.
Decorate and top how you please. Try some fresh berries or even Raw Chocolate!
Additional Information
SKU | FDD30115 |
---|---|
Brand | Detox Your World |
Raw Food Recipes | Desserts |