Superfoodies Organic Pumpkin Seeds

A wholesome, organic superfood packed with protein, fibre, vitamins, minerals, and omega 3 fatty acids. A sensible snack between meals that’s perfect at any time of day!

Product benefits

• A delicious and nutritious superfood snack that’s perfect at any time of day
• Boasts a slightly sweet and nutty flavour
• Contains both protein and fibre
• Contains a selection of vitamins including vitamin B6, B9, C, E & K
• Contains a large variety of minerals such as iron, zinc, manganese, magnesium, phosphorous, copper and potassium
• Contains plant-based omega 3 fatty acids
• Suitable for vegetarians and vegans
• Kids love them too!
• Certified organic

Suggested use

Organic pumpkin seeds make a particularly sensible snack between meals. In addition, pumpkin seeds can be sprinkled over breakfast cereals and salads or added to trail mixes and all of your favourite raw food snacks.

Origins

Pumpkins are a variety of squash that is native to North America and has been cultivated as a source of food since 7000 BC. Pumpkin seeds, which are also known as ‘pepitas’, are small, flat, green seeds protected by a white hull that are found inside the pumpkin.

Quantity and Dosage

One 20 gram serving of organic pumpkin seeds can be enjoyed on its own as a delicious snack. 

Facts

• Organic pumpkin seeds contain 10mg of zinc per 100g (the RDA is 15mg)
• The World Health Organization recommends pumpkin seeds as a good source of zinc
• Pumpkin seeds are also known by the Spanish culinary name of ‘pepitas’

Nutritional information

Summary

This product has not been audited or verified by monitoring regulatory authorities. This product is not intended to diagnose, treat, cure or prevent any disease and / or disorders. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information in this web page is for information purposes only.