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Raw Lucuma and Pumpkin Soup

This rich and velvety lucuma and pumpkin soup is suitable for both vegans and vegetarians and, as it’s only gently heated, is perfect for those on a rawfood diet too. Please find below the ingredients available at Detox Your World -
Product Name Price Qty
Organic Lucuma Powder
£4.99
Organic Dried Dates
£2.99
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Details

Organic lucuma powder is a 100% natural superfood sweetener made from​​ the lucuma fruit, which grows on the lucuma tree (Pouteria Lucuma) – a subtropical tree native to the Andes region of Peru that can live for up to 500 years of age and still remain productive. The Incas prized the lucuma fruit as both a valuable source of sugar and a symbol of fertility, which is why it is often referred to as "Inca’s Gold".

Ingredients

- 3 tsp. of organic lucuma powder

- 1 cup of organic pumpkin

- 2 organic dried dates

- 1 cup of (spring) water

Preparation

First peel the pumpkin and remove the seeds. Next cut the pumpkin into small chunks and pop into your blender. Add in all of the remaining ingredients and blitz for around sixty seconds or until lovely and smooth. Pour directly into a mug or bowl or warm gently before serving.

Additional Information

SKU FDD30131
Brand Detox Your World
Raw Food Recipes Lunch

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