Top 5 Superfoods For Children
Making sure that your children benefit from a nourishing, balanced diet that supplies their growing bodies with all of the nutrients that they need for a healthy, active and fulfilling life, is one of your most important parental responsibilities. And introducing them to a delicious range of superfoods for children from an early age, is one of the greatest gifts that you can ever give them.
Top 5 superfoods for children
Encouraging even the fussiest of kids to swap unhealthy sweets, crisps and fizzy drinks for a wonderful selection of superfoods for children, is actually a lot easier than you might think. Here are five top super foods that kids just can’t seem to get enough of!
These eye-catching and deliciously sweet red berries are always a big hit with children. Arguably one of the most nutritious fruits in the world, goji berries contains vitamin C and is a low fat alternative to sugary sweets that can be sprinkled directly onto children’s breakfast cereals, added to trail mix or used in an exciting and colourful assortment of shakes and smoothies. Superfoods for children don’t get any easier than this!
Kids adore munching on these golden, protein rich berries that boast a surprisingly fun, sweet and sour flavour. Like goji berries, Incan berries deliver a healthy dose of vitamins including vitamins A, B1, B2, B6, B12, C and P and can be eaten as a tasty snack or used as an additional ingredient in your child’s favourite cakes and biscuits.
We don’t know many children that will say ‘no’ to chocolate. And home made raw chocolate isn’t just any old chocolate …raw chocolate is made from a variety of wholesome raw cacao products and contains no fattening sugars or milk. So, why not encourage your little ones into the kitchen and enjoy some good old-fashioned family fun, rustling up an array of yummy raw chocolate recipes together?
We’re confident that your busy bees will find the honey-like flavour of mulberries simply irresistible. Mulberries can be gobbled by the handful straight from the bag, or mixed into your child’s preferred cereals and snacks.
This versatile nutritious little seeds can be easily disguised in salads, soups, breakfast cereals and sauces.
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Detox Your World stocks a carefully selected range of high quality, organic superfoods for children (and grown-ups), from only the finest suppliers.