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Superfood Mexican Salad

This most fragrant of superfood recipes makes a striking starter for 4 and keeps for 2 days in the refrigerator.


  • 2 avocados
  • 2 limes
  • 1⁄2 a pineapple
  • 10g of fresh coriander
  • 40g of celery
  • 40g of pumpkin seeds
  • 1 teaspoon of cumin
  • 1⁄4 of a red onion
  • 1 tablespoon of dried coriander


First peel and stone the avocados and then mash them. Remove the core from the pineapple and cube it. Next, finely chop the celery and onion and roughly chop the fresh coriander. Place all of these ingredients into a bowl, squeeze over one of the limes and add the remaining herbs and spices. Cut the other lime into quarters and place them in the centre of the dish to serve.